Oct 25, 2019
In this episode of the Bare Performance Podcast, Nick Bare talks about being 1 week out from Ironman Panama City, FL on November 2nd, 2019. Nick talks about his nutrition plan for race day, the taper going in to the race and the mindset of investing in yourself for something big.
Listen to Nick talk about the discipline...
Oct 19, 2019
In this episode of the Bare Performance Podcast, Nick Bare talks about how paralysis by analysis will ultimately kill all your dreams, aspirations and success in life. The fear of taking action, leading by execution and over analyzing every decision in your life is the reason you probably aren't where you want to...
Oct 15, 2019
In this episode of the Bare Performance Podcast, Nick Bare talks about unhealthy relationships with food in fitness. Nick talks about his personal "food focused" habits when he was younger and experienced an eating disorder at an early age. After dieting for his first bodybuilding competition and becoming obsessed...
Oct 6, 2019
In this episode of The Bare Performance Podcast, Nick Bare talks about being 4 weeks out from his first Ironman triathlon in Panama City, FL. Nick talks about reaching new levels of conditioning and low levels of body fat that were previously only achieved through intense dieting periods and steady state cardio...
Oct 1, 2019
In this episode of the Bare Performance Podcast, Nick Bare talks about the concept of "winning the day back". It is a large part of what drives Nick each and every day to keeping pushing forward towards his goals and objectives. In order to keep momentum moving you have to win each day back from where you started.
BPN:...