Jul 13, 2019
In this episode Nick Bare, owner of Bare Performance Nutrition, talks about why he decided to train for and compete in his first Ironman Race. This grueling 2.4 mile swim, 112 mile bike ride and 26.2 mile run (for time) will be one of the toughest events he will ever have trained for and completed.
Nick talks about his training program, nutrition and obstacles he has had to overcome while training for the past 4 weeks in preparation for this race.